Do You Want More Out of Your Relationship?

…more connection, understanding, fulfillment? More intimacy, more equity? Whether you’re feeling stuck in unhealthy patterns or struggling with communication, therapy helps. Together, we’ll uncover what’s holding you back, strengthen your bond, clarify needs, and build the kind of relationship that supports and nourishes you.

Couples Therapy and Intensives

I offer weekly couples sessions as well as couples intensives. I love the intensives model, as it provides the time and space to dive deep into your relationship dynamics without feeling rushed. These expanded sessions amplify and deepen the work we do together, offering more space for meaningful breakthroughs, uncovering the roots of recurring conflicts, and strengthening emotional connection. This immersive approach offers deepened trust within one session, and a focused opportunity to reset, reconnect, and create lasting change in your relationship.

Is This You?

You want your relationship to bring out the best in you and your partner, but you find yourself…

  • Struggling to feel love for your partner?

  • Questioning your worthiness?

  • Being triggered by the smallest things your partner does?

  • Feeling unappreciated or alone in the relationship?

  • Wanting to deepen or spice up physical intimacy?

  • Stressed from a major life transition?

  • Struggling to balance connection with personal needs?

  • Struggling to understand your partner and what they want?

How I Can Help You

I see many variations of the same patterns play out in relationships. Couples therapy is often a pivotal moment in a couple’s journey together. We often aren’t taught how to love well, but we all have the innate desire to be loved and connected. I use Relational Life Therapy, along with various other modalities, to help you identify harmful patterns and breakdowns in communication. RLT encourages fostering accountability, and teaching practical, actionable skills to create the love you deserve.

Faqs

  • Weekly or biweekly couples sessions run about 50 minutes and can be done virtually or in-person. I offer “homework” and individual tasks throughout the course of our work together.

    Couples Intensives are 2-3 hours long and typically occur every 3-4 weeks, depending on the needs and desires of the couple. These can also be done in person or virtually.

  • 50 minute couples session: $200

    2 hour couples intensive: $400

    3 hour couples intensive: $600

    I do not accept insurance at this time, and will not be able to provide bills for insurance for couples sessions. Please see “Do You Take Insurance?”.

    If the fee is a barrier to us working together, please reach out. In some circumstances, I may offer a sliding scale or payment plan.

  • My office is located in South Burlington, Vermont. I also support folks via virtual sessions.

Hopeful?

Fill in my client application form and I will get back to you within 2-3 working days.